Parisi Adult Bootcamp



Alloy® is a premiere team training system that provides proven results. We know that people are more successful with coaching, encouragement, support and accountability. Alloy is our revolutionary personal training system led by knowledgeable coaches to create an environment that’s both affordable and effective. Join our 30 Day Personal Training Experience for $99. Join in November for only $69, use code 30Off. Ready To Start?

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 Adult Team Training Schedule

Mon - Fri: 6am / 9:30am / 12 pm / 4:30 pm / 5:30 pm


We offer several different options to meet your needs and preferences.  Small Group Training (SGT) involves 1 coach with 2 to 4 clients. The small group sessions are perfect for clients with specific goals, injuries and those who prefer not to work in larger groups. They range from 45 to 50 minutes and are available to clients who prefer individual attention. Team Training (Afterburn and Foundations) work with 10 to 20 clients at a time. These sessions are conducted in a circuit format using timed intervals.




You can’t build a great home without a solid foundation. Likewise, before we begin to build more advanced layers of fitness, you first need to establish proper movement and a base level of conditioning. With a challenging, full-body program, Foundations will ensure that you avoid injury, make progress at your pace and begin the path to success.


The ultimate fat loss workout. Some of the tools and techniques may seem new to you, but many have been around for over 100 years! Not only will you burn up to 1,000 calories an hour, but you will continue to burn fat and calories up to 48 hours after your workout is complete.


Want to get stronger, slimmer and more athletic? I.S. is the solution. Working with heavier loads and fewer reps means more strength without bulk. This program combines old-school tools with modern science to provide you with the fastest path to better strength and conditioning, with full-body workouts that also change every week.

If your goal is to lose body fat and increase muscle tone and strength, a combination of Afterburn and I.S. throughout the week is your ticket to seeing great results.

The cost for unlimited team training sessions is $129/month (max one training session per day). This includes all three types of training & coaching in every session.

Once we receive your completed Inquiry Form, our Director of Adult Training with contact you to schedule you for your Game Plan & Assessment Session.


Our Location

2161 E. Williams Street, Suite 107 Apex NC, 27539



“I considered myself to have a pretty good workout routine at my old gym. I worked out 4 days a week and did a long run on the weekend. My definition of working out was just running on the treadmill and occasionally doing some sit-ups. I rarely, if ever, touched weights and certainly was not able to do a push-up. I would be hard pressed to say that I could even do push-ups on my knees back then. I struggled with the fact that I was not losing weight and not getting faster when I ran.
I knew something had to change, but wasn’t sure how. Three years ago, I joined the gym and I was hooked. I was a little intimidated at first since I was not in my typical comfort zone. That feeling didn’t last long. The team
here was patient and eager to help me learn the ropes (literally!). It really is like Cheers. It really has become my Happy Hour. It is a habit and part of my routine that I just consider a no-brainer. You wake up and go. No excuses.
It took about a year to notice a considerable difference in my running. Measurably speaking, I was 18 minutes faster on my last half-marathon and felt great at the end. My numbers on the scale are about the same as they always have been, but I now understand that 5 pounds of muscle looks much different from 5 pounds of fat. My greatest feat is being able to do push-ups! Hands down, I love them more than running now.
You know those pair of jeans that hang in your closet? The ones that you just can’t seem to part with because you know you are going to be able to fit into them someday...and they haunt you! I can finally fit into them, but they are way out of style! I am thankful for the support and education that the entire team has given me. Now if I can just get those pull-ups!”
— Amanda Jacobs
“I came to the gym to start my life over after a sudden death. At the beginning it was a challenge just to walk in the door but after the first thirty days I was finally working out and changing my diet. When I decided to fully commit myself the pounds just started coming off and I felt and looked better than I have in years. It’s hard work but it is totally worth it.
I am committed to my new lifestyle 100 percent and will never again go back to my old habits; I can’t just throw this work away. It’s not about looking good but looking at yourself from the inside and finding who you are. I believed in myself and I want everyone to! Thank you so much to the entire staff for helping me reach my goals!”
— Dennis Stevens